Lyme disease is a rapidly-spreading bacterial-borne inflammatory condition that may start with insidious flu-like symptoms,…
backtohealthAugust 15, 2017
Stress Stretches for the Neck and Shoulder Follow the following stretches to help relieve tension…
backtohealthMay 18, 2017
Exercise 1 -Abdominal Breathing: Place one hand on your chest and the other on your…
backtohealthMay 11, 2017
Drinking coconut water has SO many benefits! Coconut water is nature’s antidote for dehydration. We…
backtohealthMay 9, 2017
In the news: Dr. Barbara Rodwin just finished up on 3 courses over the last…
backtohealthJanuary 25, 2017
Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D It’s been estimated that as many…
backtohealthDecember 28, 2016
At Back to Health Wellness Centre we often see patients who report feeling numbing, tingling,…
backtohealthSeptember 26, 2016
At Back to Health Wellness Centre, there are many different treatments and services available. We…
backtohealthAugust 24, 2016
Sleep is a highly important topic! Do you know how your sleeping patterns, positions, and…
backtohealthAugust 17, 2016
