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Injury Prevention including food and drink!

Injury Prevention Injury prevention requires a multi-modal (MANY facto approach since injury can result from…

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backtohealthJanuary 20, 2019

Blog Ergonomics General Health & Wellness Other Health Topics Preventative Measures sleep Videos

VIDEO: Pillows and Proper Sleep Posture

Sleep is a highly important topic! Do you know how your sleeping patterns, positions, and…

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backtohealthAugust 17, 2016

Common Conditions Ergonomics General Health & Wellness Other Health Topics Preventative Measures Spine Stretching and Strengthening Exercise Programs

VIDEO: How to Use an Acuball for Pain Relief While Sitting and Driving

Beat back pain and get back to doing what you love! In this video, Dr.…

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backtohealthJuly 7, 2016

Ergonomics General Health & Wellness Monthly Topic Orthotics Other Health Topics Preventative Measures sleep

Summer Vacations and Travelling

Are You Taking a Summer Vacation and Travelling? By Dr. Barbara Rodwin “Ergonomics” may be…

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backtohealthMay 31, 2016

Ergonomics General Health & Wellness Preventative Measures

Gardening Ergonomics Video

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backtohealthApril 6, 2016

Ergonomics Monthly Topic Other Health Topics

Spring Has Sprung: Gardening Ergonomics

Show Your Liver Some Love This Spring By Dr. Kathy Van Zeyl, Doctor of Naturopathic…

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backtohealthMarch 30, 2016

Biomechanics Blog Ergonomics ROF 2

Workstation Ergonomics – Checklist and Video

Workstation Evaluation or Assessment in Ottawa If you would like a workstation evaluation/assessment contact Dr.…

adminSeptember 30, 2014

Dry needling

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