Injury Prevention Injury prevention requires a multi-modal (MANY facto approach since injury can result from…
backtohealthJanuary 20, 2019
One of our wonderful Registered Massage Therapists; Ashley has made this video on self care…
backtohealthSeptember 9, 2017
Lyme disease is a rapidly-spreading bacterial-borne inflammatory condition that may start with insidious flu-like symptoms,…
backtohealthAugust 15, 2017
Cross Syndrome stretches! Here are some stretches to help you improve your posture by reducing your…
backtohealthAugust 1, 2017
When you’re pregnant… The weight of a baby causes your lower back to sway as…
backtohealthJune 30, 2017
Dr. Rodwin recently took the Level 2 Cranial Adjusting course: The course was just in…
backtohealthMay 30, 2017
Stress Stretches for the Neck and Shoulder Follow the following stretches to help relieve tension…
backtohealthMay 18, 2017
Adrenal Health: How to eat for Adrenal fatigue! Focus on whole foods! Eliminate processed and…
backtohealthMay 17, 2017
