Proprioceptive Neuromuscular Facilitation (PNF) is a form of stretching that uses an isometric contraction (…
backtohealthMarch 7, 2016
During an intense, full body cleanse, the goal with your diet is simple: it's to…
backtohealthMarch 7, 2016
Magnesium Facts: Magnesium is the fourth most abundant mineral in the body and is essential…
backtohealthMarch 7, 2016
3 Day Body Monitoring The 3 day body monitoring includes checking your urine PH. Please…
backtohealthMarch 7, 2016
Important things to consider if a heel lift has been recommended for you... When do…
backtohealthMarch 7, 2016
Effects of Improper Posture Posture is an important part of preventing problems ranging from back…
backtohealthAugust 26, 2015
Your Lymphatic System Is your body draining wastes properly? Although we’re all familiar with the…
backtohealthSeptember 2, 2014
Summer Health Back to Health Wellness Center Summer is almost here. Are you and your…
adminJuly 14, 2014
